During the COVID-19, how to ensure safety in Gym?


In the case studies of COVID-19, public health experts found that a combination of poor mask wearing, high-respiratory exertion, lack of ventilation in an enclosed space, and extended close contact were among the probable factors facilitating transmission. All of that lines up with what we already know about the coronavirus, which spreads mainly via respiratory droplets.


The safest way to work out during this pandemic is follow:

1.At home or outside (by yourself or only with the other members of your household).

2.If attending a fitness class with other people, it is possible to make the scenario safer by moving it outside (or otherwise ensuring sufficient airflow)

3. making sure everyone uses proper physical distancing and wears masks.

Post time: Mar-26-2021